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ucsdzone:

Would YOU like to create Your Own Zone Tip?!

Well now you have the chance! The Zone is having a Create Your Own Zone Tip Twitter Contest next week and the winners of the contest will have their Zone Tips FEATURED at The Good Life Festival along with other prizes! For more info check out the event page HERE!

our contest in happening right now! Enter  and your zonetip could be made into buttons, posters, and more!

Our biggest giveaway for the quarter starts tomorrow with Earth Week! bobble & The Zone are partnering again to give away 3 sustainable prizes! Simply come into The Zone with your reusable water bottle for water or tea and you’ll be entered into a raffle!

See event details for additional chances to win this week: https://www.facebook.com/events/1411349959133953/?ref_dashboard_filter=upcoming

taste the #waterrevolution #ucsdgoodlife #ucsdzone

Water is essential to life on earth. We need water to grow food, keep clean, provide power, control fire, and last but not least, we need it to stay alive!

If water is constantly being cleaned and recycled through the earth’s water cycle, why do we need to conserve it? The answer is that people use up our planet’s fresh water faster than it can naturally be replenished.

  • When you use water wisely, youhelp the environment. You save water for fish and animals. You help preserve drinking water supplies. And you ease the burden on wastewater treatment plants—the less water you send down the drain, the less work these plants have to do to make water clean again.
  • When you use water wisely, yousave energy. You save the energy that your water supplier uses to treat and move water to you, and the energy your family uses to heat your water.
  • When you use water wisely, you save money. Your family pays for the water you use. If you use less water, you’ll have more money left to spend on other things.

Using water wisely means conserving it when you can, and not wasting it.

*PS-Earth Day is tomorrow!

EVENT UPDATE: The event waiver is now up! Click below to sign up to attend the event and reserve your wristband! You can pick up your wristband the day before the event (April 30) at any of the locations below:
- The Zone (10am – 6pm)
- Surf Shop (10am – 2pm)
- RIMAC (3pm-6pm)

Wristbands will also be available at the event entrance, but it is *highly* recommended to grab yours ahead of time!

CLICK HERE TO GO TO WAIVER

ucsdzone:

SARC & Health Promotion are collaborating on a cool new program in preparation for Sun God Festival 2014. Are you that friend who always takes care of everyone when you go out? Are you going to SGF this year? If YES, then you can be a SGF Floatie and help keep your friends afloat! Check out the link below for information about the program and how to register for one of our interactive trainings. We need 500 Floaties… help us make it happen!

https://docs.google.com/forms/d/1EC9ilOCwUjGTDBwS1lgsL_zv299RCMJp2CNpKol5Rvs/viewform

It’s still not too late to become a floatie! Check out this wonderful program SARC has put together and help your friends “stay afloat” during Sungod this year!

IT MIGHT feel like a miracle pick-me-up, but that morning coffee you’re craving is not the best way to kickstart your day.

Sure, that first waft of freshly brewed Java in the morning feels like an old friend touching you on the shoulder, but you would be much better off with a dose of morning exercise.

Sorry. But hear me out.

While coffee gives you an immediate rush (that’s your adrenalin spiking and various unwanted hormones being released), the high is followed by a crash and will leave you feeling a bit stressed all day.

Exercise, on the other hand, will stoke your central nervous system in a way it likes, releasing mood-boosting hormones and firing up your body’s energy-burning engines.

CONTEST TIME!
The 3rd annual Good Life Festival is around the corner, but The Zone wants to know how you live “the good life” each and every day! Whether you’re running or laughing, crafting or cooking, use #UCSDgoodlife when posting your picture. 
Get the most likes to win a swag bag and be ready to live YOUR good life at the Good Life Festival 2014! 

Did you forget that that today was WORKOUT WEDNESDAY?!

Build muscle and burn fat with this fast and effective workout!

For those of you looking for more of a challenge, add on 25 jump squats to the beginning, middle, and end of the sequence.

It’s time to SWEAT, team!

Would YOU like to create Your Own Zone Tip?!

Well now you have the chance! The Zone is having a Create Your Own Zone Tip Twitter Contest next week and the winners of the contest will have their Zone Tips FEATURED at The Good Life Festival along with other prizes! For more info check out the event page HERE!

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